Choco & Waffle Mix or QNT Protein Shake Tetra Chocolate 330ml?

Choco & Waffle Mix Choco & Waffle Mix D 14 Healthier QNT Protein Shake Tetra Chocolate 330ml QNT Protein Shake Tetra Chocolate 330ml A 86

Per 100 g / 100 ml

Energy 419 kcal 69 kcal
Fat 10 g 0,4 g
of which saturates 4,5 g 0,2 g
Carbohydrate 72 g 8,5 g
of which sugars 26 g 5,1 g
Fibre — 0,8 g
Protein 7,7 g 7,6 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Choco & Waffle Mix
D
Choco & Waffle Mix
419 kcal Fat 10 g Carbs 72 g Prot. 7,7 g
Sat. fat 4,5 g Sugars 26 g
250 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml