Juice with iron or Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml?

Energy 65 kcal 45 kcal
Fat — 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 16 g 10,5 g
of which sugars 16 g 9 g
Fibre 0,5 g —
Protein 0,5 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Juice with iron
E
Juice with iron
65 kcal
Fibre 0,5 g Sat. fat 0,1 g Sugars 16 g
750 ml
Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml
E
Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml
45 kcal Fat 0,1 g Carbs 10,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 9 g
250 ml