Sour cherry juice, organic BIONA, 1 l or Sour cherries WELL DONE pitted, 720 g?

Energy 54 kcal 88 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 14 g 21 g
of which sugars 13 g 20 g
Fibre 0 g —
Protein 0 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sour cherry juice, organic BIONA, 1 l
E
Sour cherry juice, organic BIONA, 1 l
54 kcal Fat 0 g Carbs 14 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 13 g
1 l
Sour cherries WELL DONE pitted, 720 g
C
Sour cherries WELL DONE pitted, 720 g
88 kcal Fat 0,5 g Carbs 21 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 20 g
720 g