Oat and mango - banana juice drink CIDO, 0.2 l or Beetroot juice kvass with celery, organic AVIZO, 1 l?

Energy 43 kcal 21 kcal
Fat 0,2 g —
of which saturates 0,1 g 0,1 g
Carbohydrate 10,4 g 4,7 g
of which sugars 8,1 g 3,4 g
Protein 0,3 g 0,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Oat and mango - banana juice drink CIDO, 0.2 l
E
Oat and mango - banana juice drink CIDO, 0.2 l
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
200 ml
Beetroot juice kvass with celery, organic AVIZO, 1 l
B
Beetroot juice kvass with celery, organic AVIZO, 1 l
21 kcal
Sat. fat 0,1 g Sugars 3,4 g
1 l