Soy Sauce KIKKOMAN, 150ml or Soy Sauce KIKKOMAN LESS SALT, 975 ml?

Healthier Soy Sauce KIKKOMAN, 150ml Soy Sauce KIKKOMAN, 150ml E 7 Soy Sauce KIKKOMAN LESS SALT, 975 ml Soy Sauce KIKKOMAN LESS SALT, 975 ml E 0

Per 100 g / 100 ml

Energy 77 kcal 89 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 3,2 g 6,4 g
of which sugars 0,6 g 3,8 g
Protein 10 g 9,7 g
Salt 16,9 g 9,2 g

Figures from the product labels. Green is the better value.

Soy Sauce KIKKOMAN, 150ml
E
Soy Sauce KIKKOMAN, 150ml
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
150 ml
Soy Sauce KIKKOMAN LESS SALT, 975 ml
E
Soy Sauce KIKKOMAN LESS SALT, 975 ml
89 kcal Fat 0 g Carbs 6,4 g Prot. 9,7 g
Sat. fat 0 g Sugars 3,8 g
975 ml