Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g or Sandwich with sweet chicken FOOD ON FOOT, 170 g?

Healthier Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g B 71 Sandwich with sweet chicken FOOD ON FOOT, 170 g Sandwich with sweet chicken FOOD ON FOOT, 170 g D 36

Per 100 g / 100 ml

Energy 282 kcal 265 kcal
Fat 6,4 g 14 g
of which saturates 0,7 g 2,3 g
Carbohydrate 43,7 g 23,6 g
of which sugars 2,3 g 6,6 g
Protein 10,5 g 10,5 g
Salt 0,7 g 1,4 g

Figures from the product labels. Green is the better value.

Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
B
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal Fat 6,4 g Carbs 43,7 g Prot. 10,5 g
Sat. fat 0,7 g Sugars 2,3 g
330 g
Sandwich with sweet chicken FOOD ON FOOT, 170 g
D
Sandwich with sweet chicken FOOD ON FOOT, 170 g
265 kcal Fat 14 g Carbs 23,6 g Prot. 10,5 g
Sat. fat 2,3 g Sugars 6,6 g
170 g