Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g or GARDĖSIO sandwich bread with kefir, 450 g?

Healthier Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g B 71 GARDĖSIO sandwich bread with kefir, 450 g GARDĖSIO sandwich bread with kefir, 450 g C 61

Per 100 g / 100 ml

Energy 282 kcal 302 kcal
Fat 6,4 g 4 g
of which saturates 0,7 g 0,6 g
Carbohydrate 43,7 g 56,6 g
of which sugars 2,3 g 5,8 g
Protein 10,5 g 9,1 g
Salt 0,7 g 1 g

Figures from the product labels. Green is the better value.

Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
B
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal Fat 6,4 g Carbs 43,7 g Prot. 10,5 g
Sat. fat 0,7 g Sugars 2,3 g
330 g
GARDĖSIO sandwich bread with kefir, 450 g
C
GARDĖSIO sandwich bread with kefir, 450 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
450 g