Soft bagels with condensed milk, 200 g or Traditional bagels MIO&RIO, 280 g?

Soft bagels with condensed milk, 200 g Soft bagels with condensed milk, 200 g C 54 Healthier Traditional bagels MIO&RIO, 280 g Traditional bagels MIO&RIO, 280 g C 64

Per 100 g / 100 ml

Energy 365 kcal 314 kcal
Fat 6,8 g 4,3 g
of which saturates 0,8 g 0,3 g
Carbohydrate 65 g 59 g
of which sugars 14 g 7,9 g
Protein 9,6 g 8,6 g
Salt 0,7 g 0,6 g

Figures from the product labels. Green is the better value.

Soft bagels with condensed milk, 200 g
C
Soft bagels with condensed milk, 200 g
365 kcal Fat 6,8 g Carbs 65 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 14 g
200 g
Traditional bagels MIO&RIO, 280 g
C
Traditional bagels MIO&RIO, 280 g
314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g
Sat. fat 0,3 g Sugars 7,9 g
280 g