Soy sauce BILLA IMMER GUT, 250 ml or Instant noodles in soy and ginger sauce MAGGI, 75 g?

Soy sauce BILLA IMMER GUT, 250 ml Soy sauce BILLA IMMER GUT, 250 ml E 7 Healthier Instant noodles in soy and ginger sauce MAGGI, 75 g Instant noodles in soy and ginger sauce MAGGI, 75 g C 68

Per 100 g / 100 ml

Energy 41 kcal 114 kcal
Fat 0,5 g 4,7 g
of which saturates 0,1 g 0,4 g
Carbohydrate 5 g 14,9 g
of which sugars 1,4 g 1,5 g
Protein 5,3 g 2,5 g
Salt 17,8 g 0,8 g

Figures from the product labels. Green is the better value.

Soy sauce BILLA IMMER GUT, 250 ml
E
Soy sauce BILLA IMMER GUT, 250 ml
41 kcal Fat 0,5 g Carbs 5 g Prot. 5,3 g
Sat. fat 0,1 g Sugars 1,4 g
250 ml
Instant noodles in soy and ginger sauce MAGGI, 75 g
C
Instant noodles in soy and ginger sauce MAGGI, 75 g
114 kcal Fat 4,7 g Carbs 14,9 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 1,5 g
75 g