Soy product ALPRO PLANT PROTEIN red berry flavor with calcium and vitamins, 200 g or Plant protein shake MAXX 75%, organic NATURE'S FINEST, 450 g?

Energy 82 kcal 371 kcal
Fat 2,3 g 7,8 g
of which saturates 0,4 g 1,9 g
Carbohydrate 7 g 6,5 g
of which sugars 6,8 g 0,2 g
Fibre — 5,3 g
Protein 7,5 g 74,1 g
Salt 0,2 g 0,9 g

Figures from the product labels. Green is the better value.

Soy product ALPRO PLANT PROTEIN red berry flavor with calcium and vitamins, 200 g
A
Soy product ALPRO PLANT PROTEIN red berry flavor with calcium and vitamins, 200 g
82 kcal Fat 2,3 g Carbs 7 g Prot. 7,5 g
Sat. fat 0,4 g Sugars 6,8 g
200 g
Plant protein shake MAXX 75%, organic NATURE'S FINEST, 450 g
B
Plant protein shake MAXX 75%, organic NATURE'S FINEST, 450 g
371 kcal Fat 7,8 g Carbs 6,5 g Prot. 74,1 g
Fibre 5,3 g Sat. fat 1,9 g Sugars 0,2 g
450 g