Soy dessert ALPRO PLANT PROTEIN, chocolate flavor, 200 g or Chocolate flavor dragee M&M'S, 82 g?

Energy 97 kcal 481 kcal
Fat 2,9 g 19 g
of which saturates 0,8 g 12 g
Carbohydrate 7 g 70 g
of which sugars 4,9 g 65 g
Protein 10,2 g 5,2 g
Salt 0,4 g 0,2 g

Figures from the product labels. Green is the better value.

Soy dessert ALPRO PLANT PROTEIN, chocolate flavor, 200 g
A
Soy dessert ALPRO PLANT PROTEIN, chocolate flavor, 200 g
97 kcal Fat 2,9 g Carbs 7 g Prot. 10,2 g
Sat. fat 0,8 g Sugars 4,9 g
200 g
Chocolate flavor dragee M&M'S, 82 g
E
Chocolate flavor dragee M&M'S, 82 g
481 kcal Fat 19 g Carbs 70 g Prot. 5,2 g
Sat. fat 12 g Sugars 65 g
82 g