Blackcurrant Jam RIMI SMART, 300 g or Blackcurrant jam SPILVA, 380g?

Healthier Blackcurrant Jam RIMI SMART, 300 g Blackcurrant Jam RIMI SMART, 300 g C 43 Blackcurrant jam SPILVA, 380g Blackcurrant jam SPILVA, 380g D 21

Per 100 g / 100 ml

Energy 150 kcal 214 kcal
Fat 0,5 g 0,5 g
of which saturates 0,1 g 0 g
Carbohydrate 34 g 50 g
of which sugars 33 g 49 g
Protein 0,5 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Blackcurrant Jam RIMI SMART, 300 g
C
Blackcurrant Jam RIMI SMART, 300 g
150 kcal Fat 0,5 g Carbs 34 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 33 g
300 g
Blackcurrant jam SPILVA, 380g
D
Blackcurrant jam SPILVA, 380g
214 kcal Fat 0,5 g Carbs 50 g Prot. 0,6 g
Sat. fat 0 g Sugars 49 g
380 g