Smoked sprats in rapeseed oil WELL DONE, 250 g or Smoked sprats in tomato sauce WELL DONE, 250 g?

Smoked sprats in rapeseed oil WELL DONE, 250 g Smoked sprats in rapeseed oil WELL DONE, 250 g D 25 Healthier Smoked sprats in tomato sauce WELL DONE, 250 g Smoked sprats in tomato sauce WELL DONE, 250 g B 75

Per 100 g / 100 ml

Energy 355 kcal 162 kcal
Fat 33 g 9 g
of which saturates 6 g 2 g
Carbohydrate 0 g 8 g
of which sugars 0 g 7 g
Protein 15 g 12 g
Salt 1,3 g 1,2 g

Figures from the product labels. Green is the better value.

Smoked sprats in rapeseed oil WELL DONE, 250 g
D
Smoked sprats in rapeseed oil WELL DONE, 250 g
355 kcal Fat 33 g Carbs 0 g Prot. 15 g
Sat. fat 6 g Sugars 0 g
250 g
Smoked sprats in tomato sauce WELL DONE, 250 g
B
Smoked sprats in tomato sauce WELL DONE, 250 g
162 kcal Fat 9 g Carbs 8 g Prot. 12 g
Sat. fat 2 g Sugars 7 g
250 g