Smoked red salmon strips or Sweet smoked red peppers?

Smoked red salmon strips Smoked red salmon strips E 0 Healthier Sweet smoked red peppers Sweet smoked red peppers B 75

Per 100 g / 100 ml

Energy 429 kcal 376 kcal
Fat 31 g 17,3 g
of which saturates 5,7 g 3,3 g
Carbohydrate 0,5 g 29,4 g
of which sugars 0,3 g 10,3 g
Protein 37,6 g 12 g
Salt 8,7 g 0 g

Figures from the product labels. Green is the better value.

Smoked red salmon strips
E
Smoked red salmon strips
429 kcal Fat 31 g Carbs 0,5 g Prot. 37,6 g
Sat. fat 5,7 g Sugars 0,3 g
Sweet smoked red peppers
B
Sweet smoked red peppers
376 kcal Fat 17,3 g Carbs 29,4 g Prot. 12 g
Sat. fat 3,3 g Sugars 10,3 g
60 g