Smoked chicken ham with garlic ČYZAS, 400 g or Boiled BIOVELOS chicken ham, I r., 90 g?

Smoked chicken ham with garlic ČYZAS, 400 g Smoked chicken ham with garlic ČYZAS, 400 g D 32 Healthier Boiled BIOVELOS chicken ham, I r., 90 g Boiled BIOVELOS chicken ham, I r., 90 g C 68

Per 100 g / 100 ml

Energy 166 kcal 73 kcal
Fat 9,4 g 1,4 g
of which saturates 2,9 g 0,5 g
Carbohydrate 3,4 g 1,1 g
of which sugars 0 g 0,4 g
Protein 17 g 14,1 g
Salt 1,9 g 2 g

Figures from the product labels. Green is the better value.

Smoked chicken ham with garlic ČYZAS, 400 g
D
Smoked chicken ham with garlic ČYZAS, 400 g
166 kcal Fat 9,4 g Carbs 3,4 g Prot. 17 g
Sat. fat 2,9 g Sugars 0 g
400 g
Boiled BIOVELOS chicken ham, I r., 90 g
C
Boiled BIOVELOS chicken ham, I r., 90 g
73 kcal Fat 1,4 g Carbs 1,1 g Prot. 14,1 g
Sat. fat 0,5 g Sugars 0,4 g
90 g