Parboiled and wild rice mix SKANĖJA, 400 g or Basmati rice CROWN OF HIMALAYA, 800 g?

Healthier Parboiled and wild rice mix SKANĖJA, 400 g Parboiled and wild rice mix SKANĖJA, 400 g A 82 Basmati rice CROWN OF HIMALAYA, 800 g Basmati rice CROWN OF HIMALAYA, 800 g B 71

Per 100 g / 100 ml

Energy 355 kcal 350 kcal
Fat 1 g 0,5 g
of which saturates 0,4 g 0,2 g
Carbohydrate 77,8 g 79,7 g
of which sugars 0,8 g 0 g
Protein 12,6 g 6,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Parboiled and wild rice mix SKANĖJA, 400 g
A
Parboiled and wild rice mix SKANĖJA, 400 g
355 kcal Fat 1 g Carbs 77,8 g Prot. 12,6 g
Sat. fat 0,4 g Sugars 0,8 g
400 g
Basmati rice CROWN OF HIMALAYA, 800 g
B
Basmati rice CROWN OF HIMALAYA, 800 g
350 kcal Fat 0,5 g Carbs 79,7 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 0 g
800 g