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Roasted salted peanuts and raisin mix ALVO, 70 g or Roasted salted pumpkin seeds?
Roasted salted peanuts and raisin mix ALVO, 70 g
D
14
Healthier
Roasted salted pumpkin seeds
A
96
Per 100 g / 100 ml
Energy
468 kcal
588 kcal
Fat
25 g
46 g
of which saturates
3,1 g
0 g
Carbohydrate
51 g
17,8 g
of which sugars
37 g
0 g
Protein
8,9 g
24,5 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
D
Roasted salted peanuts and raisin mix ALVO, 70 g
468 kcal
Fat 25 g
Carbs 51 g
Prot. 8,9 g
Sat. fat 3,1 g
Sugars 37 g
70 g
A
Roasted salted pumpkin seeds
588 kcal
Fat 46 g
Carbs 17,8 g
Prot. 24,5 g
Sat. fat 0 g
Sugars 0 g
200 g