Chicken seasoning mix SANTA MARIA, 28 g or Pale shrimp in brine with sweetener, 200 g?

Chicken seasoning mix SANTA MARIA, 28 g Chicken seasoning mix SANTA MARIA, 28 g E 0 Healthier Pale shrimp in brine with sweetener, 200 g Pale shrimp in brine with sweetener, 200 g A 100

Per 100 g / 100 ml

Energy 274 kcal 65 kcal
Fat 6,3 g 0,7 g
of which saturates 0,6 g 0,3 g
Carbohydrate 35,7 g 0,4 g
of which sugars 5,1 g 0 g
Protein 9,8 g 14,3 g
Salt 17,2 g 0 g

Figures from the product labels. Green is the better value.

Chicken seasoning mix SANTA MARIA, 28 g
E
Chicken seasoning mix SANTA MARIA, 28 g
274 kcal Fat 6,3 g Carbs 35,7 g Prot. 9,8 g
Sat. fat 0,6 g Sugars 5,1 g
28 g
Pale shrimp in brine with sweetener, 200 g
A
Pale shrimp in brine with sweetener, 200 g
65 kcal Fat 0,7 g Carbs 0,4 g Prot. 14,3 g
Sat. fat 0,3 g Sugars 0 g
200 g