Nut and dried berry mix for energy, 40 g or Spicy nut and corn mix MIO&RIO, 150 g?

Nut and dried berry mix for energy, 40 g Nut and dried berry mix for energy, 40 g C 43 Healthier Spicy nut and corn mix MIO&RIO, 150 g Spicy nut and corn mix MIO&RIO, 150 g C 68

Per 100 g / 100 ml

Energy 505 kcal 544 kcal
Fat 32,5 g 36 g
of which saturates 5,7 g 4,9 g
Carbohydrate 37 g 36 g
of which sugars 27,4 g 3 g
Protein 11,8 g 15 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Nut and dried berry mix for energy, 40 g
C
Nut and dried berry mix for energy, 40 g
505 kcal Fat 32,5 g Carbs 37 g Prot. 11,8 g
Sat. fat 5,7 g Sugars 27,4 g
40 g
Spicy nut and corn mix MIO&RIO, 150 g
C
Spicy nut and corn mix MIO&RIO, 150 g
544 kcal Fat 36 g Carbs 36 g Prot. 15 g
Sat. fat 4,9 g Sugars 3 g
150 g