Nut and dried berry mix ARIMEX VELVET, 140 g or Frozen fries STEAK FRIES AVIKO, 750 g?

Nut and dried berry mix ARIMEX VELVET, 140 g Nut and dried berry mix ARIMEX VELVET, 140 g D 21 Healthier Frozen fries STEAK FRIES AVIKO, 750 g Frozen fries STEAK FRIES AVIKO, 750 g A 96

Per 100 g / 100 ml

Energy 523 kcal 145 kcal
Fat 36 g 3,5 g
of which saturates 4,4 g 0,4 g
Carbohydrate 32 g 24,5 g
of which sugars 24 g 0,5 g
Protein 13 g 2,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Nut and dried berry mix ARIMEX VELVET, 140 g
D
Nut and dried berry mix ARIMEX VELVET, 140 g
523 kcal Fat 36 g Carbs 32 g Prot. 13 g
Sat. fat 4,4 g Sugars 24 g
140 g
Frozen fries STEAK FRIES AVIKO, 750 g
A
Frozen fries STEAK FRIES AVIKO, 750 g
145 kcal Fat 3,5 g Carbs 24,5 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 0,5 g
750 g