Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g or Cheese flavor pasta with spicy sauce MAGGI, 130 g?

Healthier Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g A 86 Cheese flavor pasta with spicy sauce MAGGI, 130 g Cheese flavor pasta with spicy sauce MAGGI, 130 g E 11

Per 100 g / 100 ml

Energy 163 kcal 431 kcal
Fat 4,5 g 15,5 g
of which saturates 0,7 g 1,3 g
Carbohydrate 8,8 g 62 g
of which sugars 1,2 g 7,8 g
Protein 21,6 g 9,2 g
Salt 0,7 g 2,4 g

Figures from the product labels. Green is the better value.

Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
A
Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
163 kcal Fat 4,5 g Carbs 8,8 g Prot. 21,6 g
Sat. fat 0,7 g Sugars 1,2 g
70 g
Cheese flavor pasta with spicy sauce MAGGI, 130 g
E
Cheese flavor pasta with spicy sauce MAGGI, 130 g
431 kcal Fat 15,5 g Carbs 62 g Prot. 9,2 g
Sat. fat 1,3 g Sugars 7,8 g
130 g