Small smoked GIMINIŲ pork fillet, a. r. 90 g or Labanoro pork ham lightly smoked?

Small smoked GIMINIŲ pork fillet, a. r. 90 g Small smoked GIMINIŲ pork fillet, a. r. 90 g E 0 Healthier Labanoro pork ham lightly smoked Labanoro pork ham lightly smoked E 11

Per 100 g / 100 ml

Energy 167 kcal 146 kcal
Fat 6,4 g 9,6 g
of which saturates 2,7 g 4,2 g
Carbohydrate 1,2 g 0,8 g
of which sugars 0,8 g 0,6 g
Protein 26,2 g 14 g
Salt 3,8 g 3 g

Figures from the product labels. Green is the better value.

Small smoked GIMINIŲ pork fillet, a. r. 90 g
E
Small smoked GIMINIŲ pork fillet, a. r. 90 g
167 kcal Fat 6,4 g Carbs 1,2 g Prot. 26,2 g
Sat. fat 2,7 g Sugars 0,8 g
90 g
Labanoro pork ham lightly smoked
E
Labanoro pork ham lightly smoked
146 kcal Fat 9,6 g Carbs 0,8 g Prot. 14 g
Sat. fat 4,2 g Sugars 0,6 g
1 kg