Layered salad with herring, 1 kg or Layered salad with herring, 550 g?

Layered salad with herring, 1 kg Layered salad with herring, 1 kg D 29 Healthier Layered salad with herring, 550 g Layered salad with herring, 550 g C 54

Per 100 g / 100 ml

Energy 206 kcal 195 kcal
Fat 16,5 g 15,3 g
of which saturates 2,5 g 1,9 g
Carbohydrate 8,2 g 8,1 g
of which sugars 4,2 g 4,8 g
Protein 6,2 g 5,4 g
Salt 2 g 1,2 g

Figures from the product labels. Green is the better value.

Layered salad with herring, 1 kg
D
Layered salad with herring, 1 kg
206 kcal Fat 16,5 g Carbs 8,2 g Prot. 6,2 g
Sat. fat 2,5 g Sugars 4,2 g
1 kg
Layered salad with herring, 550 g
C
Layered salad with herring, 550 g
195 kcal Fat 15,3 g Carbs 8,1 g Prot. 5,4 g
Sat. fat 1,9 g Sugars 4,8 g
550 g