Slow cooked ribs with maple syrup GRYNUOLIAI, 600 g or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Slow cooked ribs with maple syrup GRYNUOLIAI, 600 g Slow cooked ribs with maple syrup GRYNUOLIAI, 600 g D 25 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 188 kcal 76 kcal
Fat 12 g 0,8 g
of which saturates 4,8 g 0,3 g
Carbohydrate 5 g 4,8 g
of which sugars 2,6 g 3,2 g
Protein 15 g 16 g
Salt 1,9 g 1,7 g

Figures from the product labels. Green is the better value.

Slow cooked ribs with maple syrup GRYNUOLIAI, 600 g
D
Slow cooked ribs with maple syrup GRYNUOLIAI, 600 g
188 kcal Fat 12 g Carbs 5 g Prot. 15 g
Sat. fat 4,8 g Sugars 2,6 g
600 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g