Slow-cooked ribs in blueberry marinade, 900 g or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Slow-cooked ribs in blueberry marinade, 900 g Slow-cooked ribs in blueberry marinade, 900 g D 32 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 234 kcal 76 kcal
Fat 16 g 0,8 g
of which saturates 5,5 g 0,3 g
Carbohydrate 5,5 g 4,8 g
of which sugars 4,4 g 3,2 g
Protein 17 g 16 g
Salt 1,1 g 1,7 g

Figures from the product labels. Green is the better value.

Slow-cooked ribs in blueberry marinade, 900 g
D
Slow-cooked ribs in blueberry marinade, 900 g
234 kcal Fat 16 g Carbs 5,5 g Prot. 17 g
Sat. fat 5,5 g Sugars 4,4 g
900 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g