Slow cooked marinated pulled pork loin, a.r., 780 g or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Slow cooked marinated pulled pork loin, a.r., 780 g Slow cooked marinated pulled pork loin, a.r., 780 g D 32 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 285 kcal 76 kcal
Fat 22 g 0,8 g
of which saturates 9,9 g 0,3 g
Carbohydrate 1,4 g 4,8 g
of which sugars 0,7 g 3,2 g
Protein 20,7 g 16 g
Salt 0,3 g 1,7 g

Figures from the product labels. Green is the better value.

Slow cooked marinated pulled pork loin, a.r., 780 g
D
Slow cooked marinated pulled pork loin, a.r., 780 g
285 kcal Fat 22 g Carbs 1,4 g Prot. 20,7 g
Sat. fat 9,9 g Sugars 0,7 g
780 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g