Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg or Slow cooked thigh meat with smoked chipotle marinade WELL DONE, 400 g?

Energy 154 kcal 176 kcal
Fat 9,4 g 13 g
of which saturates 1,9 g 4,3 g
Carbohydrate 1,4 g 1,4 g
of which sugars 0,9 g 1 g
Protein 17 g 15 g
Salt 1 g 1,6 g

Figures from the product labels. Green is the better value.

Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg
Slow cooked thigh meat with smoked chipotle marinade WELL DONE, 400 g
D
Slow cooked thigh meat with smoked chipotle marinade WELL DONE, 400 g
176 kcal Fat 13 g Carbs 1,4 g Prot. 15 g
Sat. fat 4,3 g Sugars 1 g
400 g