Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg or Slow-cooked ribs in blueberry marinade, 900 g?

Healthier Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg A 79 Slow-cooked ribs in blueberry marinade, 900 g Slow-cooked ribs in blueberry marinade, 900 g D 32

Per 100 g / 100 ml

Energy 154 kcal 234 kcal
Fat 9,4 g 16 g
of which saturates 1,9 g 5,5 g
Carbohydrate 1,4 g 5,5 g
of which sugars 0,9 g 4,4 g
Protein 17 g 17 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg
Slow-cooked ribs in blueberry marinade, 900 g
D
Slow-cooked ribs in blueberry marinade, 900 g
234 kcal Fat 16 g Carbs 5,5 g Prot. 17 g
Sat. fat 5,5 g Sugars 4,4 g
900 g