Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Slow-cooked ribs in blueberry marinade, 900 g?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Slow-cooked ribs in blueberry marinade, 900 g Slow-cooked ribs in blueberry marinade, 900 g D 32

Per 100 g / 100 ml

Energy 101 kcal 234 kcal
Fat 1,6 g 16 g
of which saturates 0,5 g 5,5 g
Carbohydrate 2,4 g 5,5 g
of which sugars 1,5 g 4,4 g
Protein 18,9 g 17 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Slow-cooked ribs in blueberry marinade, 900 g
D
Slow-cooked ribs in blueberry marinade, 900 g
234 kcal Fat 16 g Carbs 5,5 g Prot. 17 g
Sat. fat 5,5 g Sugars 4,4 g
900 g