Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Slow cooked marinated pulled pork loin, a.r., 780 g?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Slow cooked marinated pulled pork loin, a.r., 780 g Slow cooked marinated pulled pork loin, a.r., 780 g D 32

Per 100 g / 100 ml

Energy 101 kcal 285 kcal
Fat 1,6 g 22 g
of which saturates 0,5 g 9,9 g
Carbohydrate 2,4 g 1,4 g
of which sugars 1,5 g 0,7 g
Protein 18,9 g 20,7 g
Salt 1,2 g 0,3 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Slow cooked marinated pulled pork loin, a.r., 780 g
D
Slow cooked marinated pulled pork loin, a.r., 780 g
285 kcal Fat 22 g Carbs 1,4 g Prot. 20,7 g
Sat. fat 9,9 g Sugars 0,7 g
780 g