Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Boiled chicken ham WELL DONE, a. r., 100 g?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 101 kcal 94 kcal
Fat 1,6 g 1,2 g
of which saturates 0,5 g 0,4 g
Carbohydrate 2,4 g 1,8 g
of which sugars 1,5 g 0,7 g
Protein 18,9 g 19 g
Salt 1,2 g 1,7 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g