Slow cooked boneless pork hock GRYNUOLIAI, l r., 1 kg or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Slow cooked boneless pork hock GRYNUOLIAI, l r., 1 kg Slow cooked boneless pork hock GRYNUOLIAI, l r., 1 kg E 11 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 183 kcal 76 kcal
Fat 13 g 0,8 g
of which saturates 5,6 g 0,3 g
Carbohydrate 1,3 g 4,8 g
of which sugars 0,8 g 3,2 g
Protein 14 g 16 g
Salt 2,6 g 1,7 g

Figures from the product labels. Green is the better value.

Slow cooked boneless pork hock GRYNUOLIAI, l r., 1 kg
E
Slow cooked boneless pork hock GRYNUOLIAI, l r., 1 kg
183 kcal Fat 13 g Carbs 1,3 g Prot. 14 g
Sat. fat 5,6 g Sugars 0,8 g
1 kg
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g