Sliced steamed KLAIPĖDOS DUONA, 380 g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

Sliced steamed KLAIPĖDOS DUONA, 380 g Sliced steamed KLAIPĖDOS DUONA, 380 g A 79 Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82

Per 100 g / 100 ml

Energy 252 kcal 260 kcal
Fat 1 g 7,3 g
of which saturates 0,2 g 0,4 g
Carbohydrate 52 g 37 g
of which sugars 2,7 g 2,1 g
Protein 6,7 g 8,6 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Sliced steamed KLAIPĖDOS DUONA, 380 g
A
Sliced steamed KLAIPĖDOS DUONA, 380 g
252 kcal Fat 1 g Carbs 52 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 2,7 g
380 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g