Sliced sandwich bread RIMI SMART, 500 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Energy 287 kcal 313 kcal
Fat 2,9 g 10,1 g
of which saturates 0,3 g 1,1 g
Carbohydrate 54 g 46,4 g
of which sugars 2,2 g 8,6 g
Protein 9,2 g 9,1 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Sliced sandwich bread RIMI SMART, 500 g
C
Sliced sandwich bread RIMI SMART, 500 g
287 kcal Fat 2,9 g Carbs 54 g Prot. 9,2 g
Sat. fat 0,3 g Sugars 2,2 g
500 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g