Sliced pork salami PORMET, unclassified, 100 g or Sliced hot smoked pork loin WELL DONE, 100 g?

Sliced pork salami PORMET, unclassified, 100 g Sliced pork salami PORMET, unclassified, 100 g E 0 Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68

Per 100 g / 100 ml

Energy 354 kcal 126 kcal
Fat 30 g 4,5 g
of which saturates 12 g 1,8 g
Carbohydrate 1 g 1,8 g
of which sugars 1 g 0,7 g
Protein 20 g 20 g
Salt 3 g 1,8 g

Figures from the product labels. Green is the better value.

Sliced pork salami PORMET, unclassified, 100 g
E
Sliced pork salami PORMET, unclassified, 100 g
354 kcal Fat 30 g Carbs 1 g Prot. 20 g
Sat. fat 12 g Sugars 1 g
100 g
Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g