Sliced black olives WELL DONE, 220 g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

Energy 143 kcal 260 kcal
Fat 15 g 7,3 g
of which saturates 2,3 g 0,4 g
Carbohydrate 0 g 37 g
of which sugars 0 g 2,1 g
Protein 0,5 g 8,6 g
Salt 2 g 0,9 g

Figures from the product labels. Green is the better value.

Sliced black olives WELL DONE, 220 g
D
Sliced black olives WELL DONE, 220 g
143 kcal Fat 15 g Carbs 0 g Prot. 0,5 g
Sat. fat 2,3 g Sugars 0 g
220 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g