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Mackerel in oil RIMI SMART, 240 g or Mackerel in tomato sauce, 240 g?
Mackerel in oil RIMI SMART, 240 g
D
39
Healthier
Mackerel in tomato sauce, 240 g
A
79
Per 100 g / 100 ml
Energy
213 kcal
161 kcal
Fat
17 g
10 g
of which saturates
3,1 g
2,1 g
Carbohydrate
0 g
5,5 g
of which sugars
0 g
3,1 g
Protein
15 g
11 g
Salt
1,3 g
1,1 g
Figures from the product labels. Green is the better value.
D
Mackerel in oil RIMI SMART, 240 g
213 kcal
Fat 17 g
Carbs 0 g
Prot. 15 g
Sat. fat 3,1 g
Sugars 0 g
240 g
A
Mackerel in tomato sauce, 240 g
161 kcal
Fat 10 g
Carbs 5,5 g
Prot. 11 g
Sat. fat 2,1 g
Sugars 3,1 g
240 g