Mackerel in tomato sauce, 240 g or Mackerel in oil RIMI SMART, 240 g?

Energy 161 kcal 213 kcal
Fat 10 g 17 g
of which saturates 2,1 g 3,1 g
Carbohydrate 5,5 g 0 g
of which sugars 3,1 g 0 g
Protein 11 g 15 g
Salt 1,1 g 1,3 g

Figures from the product labels. Green is the better value.

Mackerel in tomato sauce, 240 g
A
Mackerel in tomato sauce, 240 g
161 kcal Fat 10 g Carbs 5,5 g Prot. 11 g
Sat. fat 2,1 g Sugars 3,1 g
240 g
Mackerel in oil RIMI SMART, 240 g
D
Mackerel in oil RIMI SMART, 240 g
213 kcal Fat 17 g Carbs 0 g Prot. 15 g
Sat. fat 3,1 g Sugars 0 g
240 g