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Mackerel in tomato sauce, 240 g or Mackerel in oil RIMI SMART, 240 g?
Healthier
Mackerel in tomato sauce, 240 g
A
79
Mackerel in oil RIMI SMART, 240 g
D
39
Per 100 g / 100 ml
Energy
161 kcal
213 kcal
Fat
10 g
17 g
of which saturates
2,1 g
3,1 g
Carbohydrate
5,5 g
0 g
of which sugars
3,1 g
0 g
Protein
11 g
15 g
Salt
1,1 g
1,3 g
Figures from the product labels. Green is the better value.
A
Mackerel in tomato sauce, 240 g
161 kcal
Fat 10 g
Carbs 5,5 g
Prot. 11 g
Sat. fat 2,1 g
Sugars 3,1 g
240 g
D
Mackerel in oil RIMI SMART, 240 g
213 kcal
Fat 17 g
Carbs 0 g
Prot. 15 g
Sat. fat 3,1 g
Sugars 0 g
240 g