Mackerel in oil RIMI SMART, 240 g or Mackerel in tomato sauce, 240 g?

Energy 213 kcal 161 kcal
Fat 17 g 10 g
of which saturates 3,1 g 2,1 g
Carbohydrate 0 g 5,5 g
of which sugars 0 g 3,1 g
Protein 15 g 11 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Mackerel in oil RIMI SMART, 240 g
D
Mackerel in oil RIMI SMART, 240 g
213 kcal Fat 17 g Carbs 0 g Prot. 15 g
Sat. fat 3,1 g Sugars 0 g
240 g
Mackerel in tomato sauce, 240 g
A
Mackerel in tomato sauce, 240 g
161 kcal Fat 10 g Carbs 5,5 g Prot. 11 g
Sat. fat 2,1 g Sugars 3,1 g
240 g