Roasted unhulled sunflower seeds MOGYI, 150 g or Sunflower seeds with white salt crystals YES ŽALGIRIS, 120 g?

Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89 Sunflower seeds with white salt crystals YES ŽALGIRIS, 120 g Sunflower seeds with white salt crystals YES ŽALGIRIS, 120 g D 21

Per 100 g / 100 ml

Energy 291 kcal 282 kcal
Fat 24 g 22 g
of which saturates 3 g 2,6 g
Carbohydrate 9 g 8,9 g
of which sugars 1,5 g 1,2 g
Protein 9 g 12 g
Salt 0 g 4,3 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g
Sunflower seeds with white salt crystals YES ŽALGIRIS, 120 g
D
Sunflower seeds with white salt crystals YES ŽALGIRIS, 120 g
282 kcal Fat 22 g Carbs 8,9 g Prot. 12 g
Sat. fat 2,6 g Sugars 1,2 g
120 g