Scandinavian herring fillet EDEGA, 260 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 211 kcal 302 kcal
Fat 15,8 g 23,5 g
of which saturates 2,4 g 0 g
Carbohydrate 1,2 g 2,9 g
of which sugars 0 g 0 g
Protein 13,6 g 19,6 g
Salt 4,2 g 0 g

Figures from the product labels. Green is the better value.

Scandinavian herring fillet EDEGA, 260 g
E
Scandinavian herring fillet EDEGA, 260 g
211 kcal Fat 15,8 g Carbs 1,2 g Prot. 13,6 g
Sat. fat 2,4 g Sugars 0 g
260 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g