SCANDINAVIAN herring fillet EDEGA, 500 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 336 kcal 347 kcal
Fat 30,1 g 29,5 g
of which saturates 2,7 g 0 g
Carbohydrate 7,7 g 0 g
of which sugars 6,4 g 0 g
Protein 7,9 g 17,7 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

SCANDINAVIAN herring fillet EDEGA, 500 g
E
SCANDINAVIAN herring fillet EDEGA, 500 g
336 kcal Fat 30,1 g Carbs 7,7 g Prot. 7,9 g
Sat. fat 2,7 g Sugars 6,4 g
500 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg