SIS GO Isotonic Energy Gel Lemon & Lime 60 ml or SIS GO Energy Powder Lemon 1600 g?

Energy 144 kcal 379 kcal
Fat 0,1 g 0 g
of which saturates 0 g 0 g
Carbohydrate 36 g 94 g
of which sugars 1 g 11 g
Protein 0 g 0 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

SIS GO Isotonic Energy Gel Lemon & Lime 60 ml
B
SIS GO Isotonic Energy Gel Lemon & Lime 60 ml
144 kcal Fat 0,1 g Carbs 36 g Prot. 0 g
Sat. fat 0 g Sugars 1 g
60 ml
SIS GO Energy Powder Lemon 1600 g
C
SIS GO Energy Powder Lemon 1600 g
379 kcal Fat 0 g Carbs 94 g Prot. 0 g
Sat. fat 0 g Sugars 11 g
1,6 kg