Layered pastry with poppy seed filling or Layered bun with strawberry filling, 103 g?

Layered pastry with poppy seed filling Layered pastry with poppy seed filling E 0 Healthier Layered bun with strawberry filling, 103 g Layered bun with strawberry filling, 103 g D 25

Per 100 g / 100 ml

Energy 477 kcal 302 kcal
Fat 28 g 11 g
of which saturates 12 g 4,6 g
Carbohydrate 45 g 45,2 g
of which sugars 26 g 17,9 g
Protein 8,2 g 5 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Layered pastry with poppy seed filling
E
Layered pastry with poppy seed filling
477 kcal Fat 28 g Carbs 45 g Prot. 8,2 g
Sat. fat 12 g Sugars 26 g
Layered bun with strawberry filling, 103 g
D
Layered bun with strawberry filling, 103 g
302 kcal Fat 11 g Carbs 45,2 g Prot. 5 g
Sat. fat 4,6 g Sugars 17,9 g
103 g