Herring fillet pieces ZIGMAS ONE BITE with chanterelles, 210 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 403 kcal 347 kcal
Fat 41 g 29,5 g
of which saturates 4,1 g 0 g
Carbohydrate 1 g 0 g
of which sugars 0,8 g 0 g
Protein 7,8 g 17,7 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet pieces ZIGMAS ONE BITE with chanterelles, 210 g
E
Herring fillet pieces ZIGMAS ONE BITE with chanterelles, 210 g
403 kcal Fat 41 g Carbs 1 g Prot. 7,8 g
Sat. fat 4,1 g Sugars 0,8 g
210 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg