Herring fillet pieces with pumpkin DESĖ, 200 g or Herring fillet with beetroot mayonnaise sauce ZIGMAS, 300 g?

Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100 Herring fillet with beetroot mayonnaise sauce ZIGMAS, 300 g Herring fillet with beetroot mayonnaise sauce ZIGMAS, 300 g C 46

Per 100 g / 100 ml

Energy 302 kcal 223 kcal
Fat 23,5 g 17 g
of which saturates 0 g 2,3 g
Carbohydrate 2,9 g 11 g
of which sugars 0 g 9,1 g
Protein 19,6 g 6,9 g
Salt 0 g 2,1 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g
Herring fillet with beetroot mayonnaise sauce ZIGMAS, 300 g
C
Herring fillet with beetroot mayonnaise sauce ZIGMAS, 300 g
223 kcal Fat 17 g Carbs 11 g Prot. 6,9 g
Sat. fat 2,3 g Sugars 9,1 g
300 g