Herring fillet in oil PAMARIO GARDŽIOJI, 300 g or Atlantic herring fillet with spices in oil, 1 kg?

Herring fillet in oil PAMARIO GARDŽIOJI, 300 g Herring fillet in oil PAMARIO GARDŽIOJI, 300 g E 0 Healthier Atlantic herring fillet with spices in oil, 1 kg Atlantic herring fillet with spices in oil, 1 kg A 89

Per 100 g / 100 ml

Energy 372 kcal 347 kcal
Fat 32 g 29,5 g
of which saturates 2 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18 g 17,7 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet in oil PAMARIO GARDŽIOJI, 300 g
E
Herring fillet in oil PAMARIO GARDŽIOJI, 300 g
372 kcal Fat 32 g Carbs 0 g Prot. 18 g
Sat. fat 2 g Sugars 0 g
300 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg