Blueberries WELL DONE, 125 g or Freeze-dried blueberries?

Blueberries WELL DONE, 125 g Blueberries WELL DONE, 125 g B 71 Freeze-dried blueberries Freeze-dried blueberries

Per 100 g / 100 ml

Energy 57 kcal 74 kcal
Fat 0,3 g 4 g
of which saturates 0 g 0 g
Carbohydrate 14 g 42 g
of which sugars 10 g 42 g
Protein 0,7 g 4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Blueberries WELL DONE, 125 g
B
Blueberries WELL DONE, 125 g
57 kcal Fat 0,3 g Carbs 14 g Prot. 0,7 g
Sat. fat 0 g Sugars 10 g
125 g
Freeze-dried blueberries
Freeze-dried blueberries
74 kcal Fat 4 g Carbs 42 g Prot. 4 g
Sat. fat 0 g Sugars 42 g