Shrimp NOWACO in garlic butter sauce, 240 g or Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g?

Shrimp NOWACO in garlic butter sauce, 240 g Shrimp NOWACO in garlic butter sauce, 240 g A 79 Healthier Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g A 100

Per 100 g / 100 ml

Energy 145 kcal 55 kcal
Fat 8,2 g 0,6 g
of which saturates 4,2 g 0 g
Carbohydrate 0,7 g 0 g
of which sugars 0,1 g 0 g
Protein 16,3 g 14,9 g
Salt 0,3 g 0,2 g

Figures from the product labels. Green is the better value.

Shrimp NOWACO in garlic butter sauce, 240 g
A
Shrimp NOWACO in garlic butter sauce, 240 g
145 kcal Fat 8,2 g Carbs 0,7 g Prot. 16,3 g
Sat. fat 4,2 g Sugars 0,1 g
240 g
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g