Shrimp NOWACO in garlic butter sauce, 240 g or Frozen shrimp R SEAFOOD, ASC?

Shrimp NOWACO in garlic butter sauce, 240 g Shrimp NOWACO in garlic butter sauce, 240 g A 79 Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100

Per 100 g / 100 ml

Energy 145 kcal 75 kcal
Fat 8,2 g 0,4 g
of which saturates 4,2 g 0,1 g
Carbohydrate 0,7 g 0 g
of which sugars 0,1 g 0 g
Protein 16,3 g 22 g
Salt 0,3 g 0,2 g

Figures from the product labels. Green is the better value.

Shrimp NOWACO in garlic butter sauce, 240 g
A
Shrimp NOWACO in garlic butter sauce, 240 g
145 kcal Fat 8,2 g Carbs 0,7 g Prot. 16,3 g
Sat. fat 4,2 g Sugars 0,1 g
240 g
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g